Psychological methods to master art of living with present - sachin rana “Learning to unthink is the only way to get into the present ". When we were a child we dont have any thoughts or languages. We saw everything as it is with no words and past memories getting in...
Pranayama for mental disorder made simple - sachin rana" The mind & body are not separate entities. The gross form of the mind is the body & the subtle form of the body is the mind ".The first thing we need to do before doing pranayama is to understand it and...
What is the essence of meditation and how does it impact lives? - sachin rana" Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong but just to watch it and move with it".Today meditation has become billion dollar...
Consciousness psychology simple meaning and significance - sachin rana" Awareness is like a glowing ball of light that ignites everything where it falls."The human body is a very complex mechanism in itself. It consists of both physical and nonphysical properties....
thank you for reading out ,, i really appreciate your comments