Psychological methods to master art of living with present - sachin rana “Learning to unthink is the only way to get into the present ". When we were a child we dont have any thoughts or languages. We saw everything as it is with no words and past memories getting in...
The problems of evolution and remedy with psychoanalysis - sachin rana “If we dont use our discrimination & understanding capacities , then we are not different from other animals ". If we carefully observe our surroundings, we will see a vast difference and...
Ending of conflict in your psyche - non duality - sachin rana “The thought to control thought is also a thought". We have daily conflicts in us, inside our skin which is psychology and outside as wars and fights. The inner conflicts extend to the external and created...
Bullying effects psychology and practical methods to beat it - sachin rana “Bullying starts with the mind ”. When I was in 10th standard, a student always irritated me while studying. The reason was that he thought I was a weak person because I focus more on my study...
Bullying effects psychology and practical methods to beat it - sachin rana “Bullying starts with the mind ”. When I was in 10th standard, a student always irritated me while studying. The reason was that he thought I was a weak person because I focus more on my study...
How to break bad habits psychologically - sachin rana “Our habits determines the actions and our actions determine the future ”. I had habits of many things which I wanted to remove from my life. Like smoking, alcohol, negative thoughts, etc. " But I found resolution...
Loneliness psychology made simple - sachin rana “Loneliness is a journey to understand who you really are”.We all face loneliness at some point in our life. It does not matter whether we live alone or have a wife or family. We try to put it under the carpet but it's...
Pranayama for mental disorder made simple - sachin rana" The mind & body are not separate entities. The gross form of the mind is the body & the subtle form of the body is the mind ".The first thing we need to do before doing pranayama is to understand it and...
What is the essence of meditation and how does it impact lives? - sachin rana" Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong but just to watch it and move with it".Today meditation has become billion dollar...
Consciousness psychology simple meaning and significance - sachin rana" Awareness is like a glowing ball of light that ignites everything where it falls."The human body is a very complex mechanism in itself. It consists of both physical and nonphysical properties....
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